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Mood and Anxiety


Anxie​ty is the uncomfortable feelings of worry and nervousness that everyone feels once in a while.

Anxiety is a common reaction to a stressful or new situation. It's the tightness in your stomach before a first date or the tension before a job interview. Most of the time, you can manage the anxiety and it goes away once the situation is over.

If you think that anxiety is becoming a problem for you, take a few minutes to check out Anxiety: What to Look For if you should be concerned.​

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