The MyHealth.Alberta.ca Network showcases trusted, easy-to-use health and wellness resources from Alberta Health Services and Alberta-based partner organizations. The network is led by MyHealth.Alberta.ca, Alberta’s source for consumer health information. Our partners are committed to helping Albertans better manage their health and wellbeing. Health experts across Alberta make sure that the information on these sites is accurate and up-to-date. Our partners include
Main Content
Youth Addiction Mental Health
Mood and Anxiety
Depression
Depression: What to Look For
Depression and Substance Use
Depression Self-Care Resources
Anxiety
Types of Anxiety
Anxiety Self-Care Resources
Social Anxiety
Social Anxiety: What to Look For
Dealing with Social Anxiety
Social Anxiety Self-Care Resources
Stress
Stress: What to Look For
Tips for Managing Stress
Stress Self-Care Resources
Alcohol and Other Drugs
Alcohol
Alcohol: What to Look For
Effects of Alcohol
Binge Drinking
Tips for Safer Alcohol Use
Drug Use
Drug Use: What to Look For
Harm Reduction Tips
Alcohol and Other Drugs Self-Care Resources
Psychosis Awareness
Psychosis: What to Look For
Facts About Psychosis
Psychosis Self-Care Resources
Suicide
What to do if you are feeling suicidal
What to do if you are worried about a friend's behaviour
Suicide Prevention
Self-harm
Suicide Resources
Get Help
Talking With Someone
Helping Others
For Friends
Talking With Your Friend
Friend's Alcohol or Drug Use
Keeping Connected
Supporting Mental Wellness
For Families
Self-Care Resources
About Youth Addiction and Mental Health
GET HELP
If you're looking to cut down or quit using alcohol or other drugs, or if you just want to learn more, check out the links below.
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