Helping Others

For Families

You’re here because you feel like something’s not quite right with your child. You may be wondering if it’s just a phase or if your child needs some help. This site is designed so you can learn more about some of the common mental health concerns that teens and young adults face, decide if there’s a problem, and get connected to resources.

Help4me.ca will help you learn what to look for and learn about what may be happening when someone’s affected by depression, anxiety, stress, alcohol or other drug use, or psychosis.

Let your child know you’re worried about them.

You can:

tell them about this website and encourage them to check it out
print off information provided here relating to what you believe could be going on for them
let them know that you’ll support them.

Within each topic area, you'll find a links to self-care resources. The Get Help & Resources section tells you how to connect with community services.

Related Links

Current as of: March 15, 2016

Author: Youth and Mental Health, Alberta Health Services

Go to Top

This material is not a substitute for the advice of a qualified health professional. This material is intended for general information only and is provided on an "as is", "where is" basis. Although reasonable efforts were made to confirm the accuracy of the information, Alberta Health Services does not make any representation or warranty, express, implied or statutory, as to the accuracy, reliability, completeness, applicability or fitness for a particular purpose of such information. Alberta Health Services expressly disclaims all liability for the use of these materials, and for any claims, actions, demands or suits arising from such use.

Include ImagesLarge Print