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After COVID
Symptoms
Feeling short of breath
Coughing
Eating, drinking, swallowing problems
Loss of taste and smell
Joint and muscle pain
Self-care
Getting back into a routine
Managing your energy
Eating well
Sleeping well
Brain health and mental health
Brain fog, trouble with memory and concentration
Depression, anxiety, stress
Returning to work or school
Physical activity and exercise
Physical activity after COVID-19
Exercise after COVID-19
Exercise guidance and support
Resources
References and copyright
If you had COVID-19, getting out of bed, feeling tired, and not having the same energy you did before may happen. Read further about how you can get back into a routine as you recover from COVID-19.
Sleeping well
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