If you think you may have a concussion, it is very important you see a healthcare provider right away.

• If you live in southern Alberta, the Calgary Brain Injury Program can guide you to appropriate resources.
• If you live in northern Alberta, the Brain Care Centre can guide you to appropriate resources.

The symptoms and challenges related to a concussion can impact your day-to-day functioning. However, it is important to remember that these symptoms are usually temporary and that most people who have a concussion completely recover with time. One of the best ways you can help yourself during recovery is to learn how to manage your symptoms well.

If your symptoms continue or get worse
If your symptoms and problems continue and begin to affect your daily life, you should talk with your family doctor or healthcare provider. Your doctor can tell you if you need a referral to another specialist or a health-care professional, like a neurologist, physiatrist, audio-vestibular therapist, ophthalmologist, occupational therapist, physiotherapist, chiropractor, massage therapist, counsellor, or psychologist.

If your symptoms don’t get better over time as expected, there could be other things slowing your healing. These things could include problems with pain, sleep, depression, or anxiety. These issues alone, or in combination, can cause symptoms similar to a concussion and can make your recovery time longer.