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After a Hip Fracture
Your guide after a hip fracture
Surgery for your hip fracture
Before your surgery
Day of your surgery
After your surgery
Your recovery
Moving around and caring for yourself
Exercises
Phase 1 hip exercises
Phase 2 hip exercises
Going home
Getting your home ready
Tips for a safe home
Caring for yourself at home
When to get medical help
Osteoporosis
Delirium and confusion – Information for family and friends
Resources and other languages
The goal of your surgery is to get you back to doing the activities you could before you fractured (broke) your hip. To help you reach that goal, your healthcare team will get you moving around as soon as possible after surgery. They will help you, but the more active you are and the more often you do your exercises, the sooner you’ll be ready to go home.
Your healthcare team will tell you if you need follow-up physiotherapy appointments.
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