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Ways to manage pain

Learn practical ways to manage pain, get stronger, and feel your best.

Interactive sessions

Interactie sessions

The Alberta Virtual Pain Program offers free online support to help people understand and manage their ongoing pain. Through expert guidance, practical tools, self-paced resources, and peer support, the program makes it easier to find strategies that fit your life – right from the comfort of home.

Medical treatment

Medical treatment

Medicine, treatments, and sometimes surgery can help with pain They usually work best when you stay active, get support and learn about ways to get the most from your health.

Clinics and services near you

We have a range of health services and clinics for patients of all ages and their families. To access many of these services, you will need a referral(*) from a health professional. Talk to a doctor about which service is best for you.

(*) patient referral: a patient referral is a communication from one health care professional to another requesting that they accept you as a patient to evaluate your condition.

Current as of: February 20, 2026
Author: Alberta Virtual Pain Program, Primary Care Alberta
Our work takes place on historical and contemporary Indigenous lands, including the territories of Treaty 6, Treaty 7 & Treaty 8 and the homeland of the Métis Nation of Alberta and 8 Métis Settlements. We also acknowledge the many Indigenous communities that have been forged in urban centres across Alberta.