Preventing Slips, Trips and Falls
				    			
				    
					    
					        What to Look for in a Supportive Shoe
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- Shoe length: Check that your shoe length is 6 mm (1/4") longer than your longest toe
 - Closure: Laces or Velcro® closure allows a snug fit and allows for swelling
 - Heel cup: Back of shoe covers the heel to provide support and prevent slipping
 - Heel shape: Heel is rounded and wide to give more contact with the ground
 - Heel height: Heel height is 6 mm to 2.5 cm (1/4" to 1" high)
 - Sole: Sole has a good grip but does not stick to carpet
 - Toe area: Toe area is deep and wide enough to allow toes to move
 
Running shoes are supportive. Choose a pair with a thin sole so you can feel the surfaces you walk on.  | 
              
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The best type of sandal has a back strap, covers your foot and is adjustable.  | 
              
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To learn more about your risk of falling complete the 
   “Is there a chance you might fall?” checklist.
 
 
					     									
				     
                    
                        
                            Current as of: June 30, 2017
                         
                        
                            Author: Fall Risk Management Program