Health Information and Tools > Patient Care Handouts >  HDL Cholesterol: About This Test

Main Content

HDL Cholesterol: About This Test

Does this test have other names?

High-density lipoprotein cholesterol

What is this test?

An HDL cholesterol test measures the amount of high-density lipoprotein (good) cholesterol in your blood. High HDL levels may lower your risk for heart disease.

Why do I need this test?

You may need this test as part of a routine screening to find out your risk for heart disease.

What other tests might I have along with this test?

An HDL test is often done as part of a full lipid panel to get a complete picture of your cholesterol and blood fat levels. Total cholesterol, low-density lipoprotein (LDL) cholesterol, non-HDL cholesterol, and triglycerides are among the other lipid tests your healthcare provider may want to do.

What do my test results mean?

Test results may vary depending on your age, gender, health history, and other things. They may not mean you have a problem. Ask your healthcare provider what your test results mean for you.

The normal ranges for HDL cholesterol for adults are:

  • Greater than or equal to 1.00 mmol/L for males.
  • Greater than or equal to 1.30 mmol/L for females.

If the test shows that your HDL levels are lower than normal, this may mean you have a higher risk of developing heart disease.

If your HDL level is normal, this is good news: HDL helps rid your system of LDL. It helps protect against heart problems such as atherosclerosis, or hardening of the arteries.

How is this test done?

The test is done with a blood sample. A needle is used to draw blood from a vein in your arm or hand.

Does this test pose any risks?

Having a blood test with a needle carries some risks. These include bleeding, infection, bruising, and feeling light-headed. When the needle pricks your arm or hand, you may feel a slight sting or pain. Afterward, the site may be sore.

What might affect my test results?

Having another health condition, such as diabetes or taking certain medicines, can affect the results of an HDL test.

How do I get ready for this test?

Ask your healthcare provider how you should prepare for this test. You don't usually need to do anything before an HDL test. But if you're having a complete lipid panel, you may sometimes be asked to fast for 9 to 12 hours before having the test.

Be sure your provider knows about all medicines, herbs, vitamins, and supplements you are taking. This includes medicines that don't need a prescription and any illegal drugs you may use.

Where can you learn more?

Go to https://www.healthwise.net/patientEd

Enter H457 in the search box to learn more about "HDL Cholesterol: About This Test".

Adaptation Date: 04/09/2026

Adapted By: Alberta Health Services

Adaptation Reviewed By: Alberta Health Services

Adapted with permission from copyrighted materials from Ignite Healthwise, LLC (Healthwise). This information does not replace the advice of a doctor. Healthwise disclaims any warranty and is not responsible or liable for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.