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Content Editor ‭[3]‬

Upper body

Learn about what causes upper body pain and ways to manage your symptoms.

Back pain

Back pain is very common and can affect people of all ages, especially adults and older adults. It can range from short-term discomfort to chronic pain that affects your daily life and how you move around.

It's important to talk to a healthcare professional to find out what is causing the pain and to choose the best way to treat it. This could be physical therapy, exercise, pain medicines, and, in some cases, medical care. Understanding what causes your back pain and what you can to do feel better can help you now and prevent long-term problems.

Learn more Care instructions

Common conditions

Chronic myofascial pain Osteoarthritis Rheumatoid arthritis

Chest and core

Chest and core pain can have many causes, like muscle strain, poor posture, or more serious problems with your muscles, bones, or internal organs.

Common conditions

Bladder pain syndrome Chronic abdominal pain Chronic pancreatitis Endometriosis

Ways to care for yourself

Learn more about chest and core pain and find care instructions to help.

Shoulder, arm, and hand

Upper body pain in your shoulders, arms, or hands, can happen because of injury, overuse, nerve issues, or medical reasons. It can affect your daily life and how you move around.

Common conditions

Bursitis/tendon injuries Complex regional pain syndrome Fibromyalgia Osteoarthritis Phantom limb pain Rheumatoid arthritis

Ways to care for yourself

Learn more about shoulder, arm, and hand pain and find care instructions to help.

Current as of: February 20, 2026
Author: Alberta Virtual Pain Program, Primary Care Alberta
Our work takes place on historical and contemporary Indigenous lands, including the territories of Treaty 6, Treaty 7 & Treaty 8 and the homeland of the Métis Nation of Alberta and 8 Métis Settlements. We also acknowledge the many Indigenous communities that have been forged in urban centres across Alberta.