Main Content
Youth Addiction Mental Health
Mood and Anxiety
Depression
Depression: What to Look For
Depression and Substance Use
Depression Self-Care Resources
Anxiety
Types of Anxiety
Anxiety Self-Care Resources
Social Anxiety
Social Anxiety: What to Look For
Dealing with Social Anxiety
Social Anxiety Self-Care Resources
Stress
Stress: What to Look For
Tips for Managing Stress
Stress Self-Care Resources
Alcohol and Other Drugs
Alcohol
Alcohol: What to Look For
Effects of Alcohol
Binge Drinking
Tips for Safer Alcohol Use
Drug Use
Drug Use: What to Look For
Harm Reduction Tips
Alcohol and Other Drugs Self-Care Resources
Psychosis Awareness
Psychosis: What to Look For
Facts About Psychosis
Psychosis Self-Care Resources
Suicide
What to do if you are feeling suicidal
What to do if you are worried about a friend's behaviour
Suicide Prevention
Self-harm
Suicide Resources
Get Help
Talking With Someone
Helping Others
For Friends
Talking With Your Friend
Friend's Alcohol or Drug Use
Keeping Connected
Supporting Mental Wellness
For Families
Self-Care Resources
About Youth Addiction and Mental Health
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