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Intermittent Self-Catheterization for Women
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Section 1: How the bladder works
Main Content
Intermittent Self-Catheterization for Women
How to use this learning module
Overview
1: How the bladder works
How the bladder works
How often should the bladder empty?
What can I do to keep my bladder healthy?
When the bladder does not empty
How do I know if my bladder is not empty?
Checkpoint
2: ISC and how can it help
3: Learning about your body
4: Supplies you need for ISC
Supplies you need for ISC
What catheter should I use?
Checkpoint
5: Steps for doing ISC
Steps for doing ISC
Steps
Helpful tips
Checkpoint
6: Positions for ISC
7: Monitoring your output
Monitoring your output
Log sheet
8: Urinary tract infections
Urinary tract infections
Avoiding a urinary tract infection
Checkpoint
9: Next steps
10: Resources
Intermittent Self-Catheterization (Female)
Section 1: How the bladder works
In this section, you’ll learn:
How the bladder normally works.
Why the bladder may not empty as it should.
How your bladder works
Urine (pee) is made by the kidneys.
It drains to the bladder through tubes called ureters.
Your bladder is like a storage tank for your urine.
The bladder (detrusor muscle) stays relaxed as it fills with urine.
The urethra is the tube that drains your bladder and empties urine. Your urethra should stay closed to keep you dry when the muscle around it (external urethral sphincter) is tightened (contracted).
You feel the need to void (pee) as the bladder gets full.
Your bladder empties by a combination of the detrusor muscle tightening and the urethra relaxing. At the same time as your detrusor muscle contracts, your pelvic floor muscles and external urethral sphincter relax. This allows urine to pass.
Your brain and nervous system send the signals when your bladder fills, and lets you know when to empty it.
It is normal to have small amounts of urine left behind after voiding, as your kidneys are always making more urine.
This is a side view of where your bladder is.
Related Information
Pelvic floor health – Alberta Health Services
Pelvic Floor First
Current as of:
September 26, 2023
Author:
Women’s Health, Alberta Health Services
feedback@myhealth.alberta.ca
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